Assertiveness Training Classes for Men and Women

1. Do you notice that saying no is very difficult for you?

2. Do you feel taken advantage of by those close to you?

3. Do you feel obligated to please everyone else but yourself?

4. Has anyone ever told you that you are too nice?

5. Do you sometimes resent the people you do so much for even though you love them?

Both men and women struggle with poor boundaries-- the ability to say NO as well as YES and feel good about it.

If any of these statements describe your life and behaviors, then you could benefit from my Assertiveness Training Classes. The classes will be done in individual as well as group sessions- whichever makes you feel most comfortable.

Please email or call to inquire about scheduling and fees.